What to watch for, and the thoughtful steps to take next.
Occasional forgetfulness is a normal part of aging. Dementia causes changes that disrupt daily life and familiar routines. If you notice early warning signs, seeking medical guidance early can rule out treatable causes and, if dementia is diagnosed, gives your family time to plan while your loved one can still take part in decisions.
In our first Back to the Basics article, we explored what dementia is and how it affects the brain. Now, we turn to recognizing early signs: those subtle changes that can leave families feeling uncertain and worried.
Is a missed appointment normal aging, or something more? We're here to help you understand what to watch for and what thoughtful steps to take next.
Occasional forgetfulness, like misplacing keys or forgetting a name, is a normal part of aging. Dementia, however, causes changes that interfere with daily life and familiar routines.
For example, someone may momentarily forget a word and recall it later. That's typical aging. An early sign of dementia might look like difficulty following a long-familiar recipe or getting lost on a well-known route. The difference is whether these changes disrupt everyday functioning.
Early symptoms vary from person to person, but often include:
It's natural to hope changes will resolve on their own, but seeking medical guidance early can be reassuring and beneficial. A doctor can rule out treatable causes such as vitamin deficiencies, thyroid issues, or infections.
If dementia is diagnosed, early awareness gives families time: time to explore treatments, assemble a care team, plan for the future, and most importantly, allow your loved one to participate in care and legal decisions while their voice is clear.
Trust your instincts. If something feels concerning, gently suggest a doctor's visit and frame it as a routine check-up. Taking this step is an act of care and courage.
Every article in this series is grounded in current research and clinical guidance. This content is educational and is not a substitute for advice from your physician or care team.
Our team welcomes conversations at any stage, before a crisis and not only during one. There is no obligation, and no question is too small.